RECIPE: ARANCINI (ITALIAN RICE BALLS) WITH HOMEMADE MARINARA SAUCE

I have to tell the story of this recipe. During taping for Food Network Star, my cast mate, Michele Ragussis made her mom's Arancini for us one night and let me help her make it. A few days later when my team had to create a food court restaurant with an Italian theme, I asked Michele if it was okay if I made it for the competition but with my own twist. Yes, she gave me her blessing but choked back a laugh since I'd only watched it made once and had never actually made it myself. It came out pretty well, I guess. We won. And I even got a marriage proposal on set from an Italian guy in the audience who told me these arancini and the marinara I made to accompany it was better than his Italian mother's. (That is why I call it “Marriage Proposal Marinara”) Thank you, Michele and Mama Phyllis, for sharing your family tradition with me.

Arancini is the perfect party dish. If you use ground beef, it is very inexpensive to make for a crowd and you can easily double the recipe. I make them early in the day and just drop them into the fryer right before serving. You can even make them in advance and freeze them- just thaw and fry just before guests arrive. These are cheesy and delicious. Try them and let me know how you do.

ITALIAN RICE BALLS --ARANCINI WITH SPICY MARINARA

INGREDIENTS

2 tablespoons olive oil

1 medium onion, diced small

5cloves garlic, minced

1 pound ground beef

1 pound ground veal (optional- you can sub ground beef or pork)

1 cup Italian flat leaf parsley minced

2 tablespoons fresh thyme, minced

1 tablespoon dried oregano

2 teaspoons kosher salt

1 teaspoon black pepper

1/2 teaspoon red pepper flakes

1/4 teaspoon cayenne pepper

1 ½ cups tomato sauce

2 cups grated Parmesan cheese grated

2 cups cooked and cooled Arborio rice

5 eggs

3 cups breadcrumbs with Italian seasoning (I make my own but store brands are good)

Canola oil for frying

3 tablespoons minced fresh basil

Marinara Sauce (see recipe below or use store-bought)

Special equipment: #10 (small-medium) ice cream scoop

DIRECTIONS:

Cook the rice according to package directions but you want the rice to be sticky so I cook a bit longer than I should and don't add butter or olive oil to the water. You don't want it to be mushy. Set aside.  

Heat 2 tablespoons olive oil in a large skillet over medium heat and sauté onions and garlic for 2 minutes until softened. Add meat and cook until browned, breaking up large pieces as it cooks. Strain off excess fat from the pan. Add parsley and cook 3 minutes. Add thyme, oregano, and pepper, and salt, cayenne, red pepper flakes. Taste and add more seasoning if needed.

Keep in mind that rice and cheese contain salt so be careful not to over salt the meat mixture. Let the meat mixture cool a bit. Add the tomato sauce. Combine rice with cheese but be careful not to mash the rice. Add the rice mixture to meat mixture and stir gently to combine. Check the seasoning. Add additional salt and pepper if necessary.

Line a baking sheet with parchment paper. Use ice cream scoop to shape the balls so they are a consistent size, then hand roll the balls as tightly as you can.

Pour enough canola oil into a deep skillet or Dutch oven to reach 5”. Heat oil over medium heat to 350-degrees. Use a thermometer to check the oil temperature.

Whisk eggs in a small baking dish. Place breadcrumbs in another baking dish. Roll rice balls lightly in the eggs then immediately roll in breadcrumbs to form a coating. Shake off the excess breadcrumbs. Place them on the baking sheet and refrigerate or freeze until you are ready to fry.

To fry:

Carefully drop rice balls into the hot oil a few at a time, taking care not to overcrowd and lower the oil temperature. Cook until golden brown, about 2-4 minutes per batch. Bring oil back up to 350-degrees before cooking each batch. Drain rice balls on paper towels before serving.

Serve with homemade or store-bought marinara for dipping. Garnish with the basil leaves.


“MARRIAGE PROPOSAL” MARINARA SAUCE

INGREDIENTS

1 tablespoon olive oil

1 onion, chopped

4 cloves garlic, minced

3 large cans (28 ounces) whole peeled tomatoes, including liquid

1 cup fresh whole basil leaves, loosely packed

1 1/2 tablespoons fresh thyme leaves (about 1/2 tablespoon dried)

1/2  cup fresh whole oregano leaves, loosely packed (about 1 tablespoon dried)

2 teaspoons kosher salt

big pinch granulated sugar (optional)

½ teaspoon black pepper

pinch cayenne pepper

splash Balsamic vinegar

DIRECTIONS:

Heat olive oil in the bottom of a large pot. Add onion and cook for 5 minutes until translucent and softened. Add the garlic and cook for 1 minute. Use some of the liquid from the tomatoes to deglaze the pan, and then add the remaining ingredients. Use an immersion blender to puree, taking care to leave the tomatoes slightly chunky. (If you don’t have an immersion blender, you can add everything to a blender or food processor)

Bring to a boil and cook for 5 minutes, stirring frequently to keep from burning on the bottom. Reduce heat to low and cook for 1 hour or longer so that the marinara thickens as some of the liquid cooks out. Check seasoning prior to serving. Add salt or a pinch more sugar as necessary.

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SOUP SEASON: LOADED BAKED POTATO SOUP

What if you could have all of the delicious elements of a loaded baked potato in a bowl?

My Loaded Baked Potato Soup is not only easy, it’s a winner on game day for party hosts and guests alike. Serve the soup in mugs with a half a sandwich or some grilled toast. You can substitute reduced fat milk, cheese, and/or sour cream to trim calories and fat. If you do, would still add a tablespoon of butter and maybe a splash of heavy cream at the end just to give it a nicer feel and finish.

loaded baked potato soup recipe Martie Duncan

LOADED BAKED POTATO SOUP

Prep time: 10 minutes     Cook time: 15-20 minutes

6-8 large red potatoes, peeled and diced

4 slices bacon, diced

1 teaspoons olive oil

1/2 cup yellow or white onion, diced

3 tablespoons all-purpose flour

1 1/2 cups low-sodium chicken broth

2 cups milk, divided

1/4 cup sour cream

1 tablespoon unsalted butter

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

½ cup sharp cheddar cheese, shredded  

4 teaspoons scallion, white and green tops, sliced thin

Directions:

Peel and dice potatoes. Put in a pot and cover by one inch with cool water. Bring to a boil over high heat. Reduce the heat to medium and cook until fork tender.

While the potatoes are cooking, add the olive oil to a large pot over medium-high heat. Cook bacon until done and crispy. Remove the bacon to drain on paper towels. Set aside.

Discard all but 2 teaspoons of the drippings from the bacon. Over medium-high heat, sauté the onion in the drippings until translucent. Reduce the heat slightly. Add the flour and cook for 2-3 minutes, stirring constantly with a wooden spoon. You don’t want to brown the flour, you simply want to cook the raw flavor from it.

Using a whisk, add the broth to the flour, a little at a time, whisking to incorporate each addition so no lumps form. Whisk in the milk and bring to a boil, stirring frequently to prevent scorching as the mixture thickens. Cook for 1 minute. Remove from heat; add salt and pepper.

When the potatoes are done, strain, reserving some of the cooking liquid to thin the soup if necessary. Add the hot potatoes to the soup. Use a fork or potato masher and mash the potatoes into the soup, leaving some texture and larger pieces of potato. Add some of the reserved cooking liquid or a bit more chicken broth if the soup is too thick. Stir in the sour cream and butter. Top with grated cheese, bacon, and scallions. Adjust seasoning if necessary, adding salt and pepper to taste.

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RECIPES: MY ROASTED BUTTERNUT SQUASH SOUP

I made this recipe up about 10 years ago after having Butternut Squash soup for the first time at an event in Chicago. It was so memorable, I can still taste it. That’s what people tell me after they try mine. Perfect for any occasion, you just dress it up for Thanksgiving by serving in a beautiful bowl as a starter or serve it  in a mug with sandwiches for game day. Either way, everyone will want this recipe… and a second bowl so double the recipe.

Roasted Butternut Squash Soup in a thermos along with some goat cheese truffles, toasted crostini, and fresh fruit. Add a bottle of wine and you're ready for a fall picnic or apple picking party!

Roasted Butternut Squash Soup in a thermos along with some goat cheese truffles, toasted crostini, and fresh fruit. Add a bottle of wine and you're ready for a fall picnic or apple picking party!

ROASTED BUTTERNUT SQUASH SOUP

Prep Time: 20 minutes   Cook Time: 30 minutes

2 (4-5 pounds) large butternut squash, peeled, seeded, and diced

2 tablespoon olive oil

1 medium onion, diced

5+ cups low-sodium chicken broth (you may want to use more, depending on how thick you like the soup)

¼ cup organic maple syrup

1 1/2 teaspoons kosher salt or to taste

½ teaspoon ground black pepper

Dash cayenne pepper (I use a couple of dashes but I suggest you do one, taste and then another if you want more heat)

¼ cup heavy cream (more if you like, and I always like!)

2 Tablespoon chopped fresh flat-leaf parsley

1 tablespoon unsalted butter

Directions:

Preheat oven to 425 F.

Peel the butternut squash. Remove the seeds. Dice into large cubes. Drizzle the squash with 1 tablespoon olive oil and sprinkle with a salt and pepper. Place on a sheet pan or roasting pan. Bake for 20 minutes or until the squash is fork tender. Check the squash after 12 minutes and turn with a spatula.

NOTE: You can roast the squash in the skin and scoop it out after you cook it. Either way works. With a heavy duty vegetable peeler, I find peeling it first is easier.)

While the squash is roasting, heat remaining tablespoon of olive oil in a large pot. Over medium-high heat, cook the onion until softened but not browned.

Add the cooked squash to the onion. Use a potato masher, a spoon or a spatula to break up the squash. Stir in the first 4 cups of chicken broth a little at a time. Simmer on low heat for about 20 minutes, adding more chicken broth as necessary to keep the soup from becoming too thick.  Add the maple syrup, salt and both peppers. Whisk in the cream. If you like your soup with texture, stop here.  I like this soup very smooth so I use an immersion blender to make it smooth and velvety. When you get it to the consistency you like, add the heavy cream. Just before serving, stir in a tablespoon of butter and the finely chopped parsley. Check the seasoning. You may need to add a bit more salt. (you can also add the parsley before you use your immersion blender if you have people who don't like anything green in their food)

Depending on portion size, this serves about 8

I spoon this soup into quart-sized Mason jars once done; it, keeps in the fridge for 4 or 5 days. Sometimes I make a big batch and deliver it to friends around the holidays. It is always appreciated!

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